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Airway Binders
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 Jeppesen Airway Manual 1" Leather Binder  US $20.00
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 Jeppesen Airway Manual 2" Leather Binder US $30.00
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 Two Jeppesen Airway Manual 2" Binders US $40.00
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 Two Jeppesen Airway Manual 2" Binders US $40.00
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Obesity occurs when excess fat amasses inside a person's body. There are huge numbers of people around the world suffering from the effects of obesity. Many of these effects are conditions which are life-threatening. The actual hauling of excess weight has been determined an epidemic in North America. Even though many people view obesity as simply a aesthetic issue, the longer an individual is obese, the more health-related problems are likely to occur, many of which can be fatal.
Obesity is really a growing concern largely due to the fact that rates of incidence have doubled among children and tripled among adolescents. Because many individuals are actually seeing weight problems at a very young age, they are experiencing issues for extended periods of time. This exposes them to dangerous health problems. Even though there is no way to solely predict the future effect of obesity on an individual person's life, there may be scientific agreement that obesity significantly increases the risk of chronic illness and definitely contributes to overall mortality.
Some of these life-threatening diseases include:
1. Cardiovascular Disease. The build up of body fat by the body processes can result in various kinds of cardiovascular complications. This is because fat pile-up increases blood pressure, raises cholesterol levels, and causes atherosclerosis. The risk of heart failure increases dramatically as body fat accumulation increases. Nearly 15% of heart attacks come from obesity.
2. Reproductive and endocrine issues. The accumulation of body fat by the body processes can block the assembly of hormones. Abdominal fat particularly can affect the production of blood insulin, causing diabetes mellitus, infertility, polycystic ovarian syndrome, pregnancy problems, preterm labor, birth defects, and menstrual dysfunction.
3. Cancer. Obesity enhances the odds of developing particular cancers, even though the exact reason behind this link is actually unknown. Colon cancer, breast cancer, colorectal cancer, gall bladder cancer, esophageal cancer, liver cancer, endometrial cancer, cervical/ovarian cancer, and prostate cancer have all been linked to obesity.
4. Respiratory problems. In people with obesity, the tissues and muscle tone of the airway is very diminished. This, combined with the burden of transporting excess weight, causes it to be quite challenging to breathe. The most typical problems resulting from obesity are sleep apnea, hypoventilation syndrome, and asthma. Probably the most dangerous respiratory diseases impacting obese individuals is chronic lung disease and pulmonary embolism.
5. Venous issues. Varicose veins are twisted, enlarged veins that usually exist in the legs.
6. Fatty liver disease. This is an accumulation of fat within the liver that could trigger liver-damaging inflammation and, sometimes, the formation of fibrous tissue. Sometimes, this can progress either to cirrhosis, which can produce progressive, permanent liver scarring, or to liver cancer.
7. Chronic renal failure. This disease is a steady and progressive loss of the capability of the kidneys to excrete wastes, concentrate urine, and preserve electrolytes.
8. Stroke. Obesity can cause the rapid loss of thinking processes due to an interruption within the blood supply to any or all or part of the brain.
9. Dementia. Obesity can also cause the intensifying decline in intellectual function due to damage or disease in the brain beyond what may be anticipated from normal aging.
Fortunately many of these disorders can be avoided or reversed if the obesity issue is addressed. There are many causes for obesity, so it certainly is not easy to get away from it, but doing so may very well save a life.
There are several easy ways to start a healthy eating habit and improve your overall health. Access more detailed information and learn simple daily steps that you can follow by visiting my website at http://EverydayHealthGirl.com
Ecora Zero VOC Environmental Paint - What’s in your tin?
Few people are aware of the strength and variety of toxins we breathe in daily, while indoors – not just at work or in shops, but also at home. Indoor air can, in fact, be three times as polluted as that outdoors. The US Environmental Protection Agency considers indoor air pollution to be one of the top 5 hazards to human health.
What are the sources of this pollution? Where do they come from? They come from furniture, aerosols, air fresheners, cleaning products, varnishes, carpets and paints.
Formaldehyde, for example, is used in the production of cushions, particleboard and the adhesives used to manufacture most inexpensive wood-based products. It evaporates into the atmosphere very slowly and over a very long period of time. It is linked to eye and respiratory irritation and, possibly, cancer.
Other common household toxins include arsenic from insect-killing sprays and wood preservatives, but the main culprits are a range of chemicals known as volatile organic compounds (VOCs).
VOCs comprise hundreds of natural and man-made, carbon-based agents. They react quickly with other carbon-based compounds, and evaporate easily, making them ideal solvents. VOCs can be found in cleaning products, disinfectants, pesticides, paints and other home decoration products.
They are known to cause harm. Like formaldehydes, they cause irritation to eyes and airways, including asthma. But they also cause headaches, flu-like symptoms, can remain in the body and contribute, after prolonged exposure, to kidney and liver diseases and cancers.
VOCs also degrade the environment, polluting waterways and disposal systems and contributing to low-level atmospheric pollution, global warming and sick building syndrome.
Some common VOCs
Solvents: Benzene and methyl ethyl ketome traverse cell walls unchecked by normal cell defense. Both are known carcinogens. Cousins toluene, xylene, 1,1,1-trichloroethane and trichloroethylene make up the lion's share of the solvent market Disinfectants: Phenols, which include biphenyl, phenolics and the preservative pentachlorophenol, are found in disinfectants, antiseptics, perfumes, mouthwashes, glues and air fresheners Pesticides: Chlordane, aldrin, dieldrin, though all banned for nearly two decades, continue to show up airborne in older houses
There is much that well-informed consumers and people in the building trades can do to minimise exposure to these toxins. Quick hits include changing the cleaning products used in the house to the many more-natural alternatives on the market and stopping or reducing the amount of air fresheners used.
But, given the slow release of these compounds, there are longer-term considerations that apply when repairing, building, renovating and redecorating interiors. These include the choice of real wood versus laminate floors and the coatings applied to them, the extent to which fibreboard is used instead of solid wood and the choice of carpets, underlay and glues used to fix grippers and edges.
There is also an important choice in terms of which paints to use, both for walls and woodwork.
What’s in the tin?
Paints and finishes (e.g. varnishes) are major indoor air polluters. This is because most of them contain toxic VOCs which can continue to be released into the air years after the paint is dry.
When choosing a paint, people look at factors like quality, price and choice of colours - and they have a range of mass-market and specialist suppliers to choose from. But they do not always think about the chemical composition of what’s in the can and the impact this will have on the air quality in their homes.
Over the last twenty years, regulators across the world have applied ever-restrictive limitations on VOC levels in coatings. While the purpose was to reduce emissions into the atmosphere, individuals have benefitted directly from improved air quality indoors.
In the EU, the Paints Directive 2004/42/CE uses a product-based approach to control emissions by setting limits on the VOC content of coatings, including decorative paint.
This has led to a reduction in the use of petroleum-based organic solvents and increased production of water-based coatings. And, even better, the newer versions of these paints perform well, giving good coverage and value for money.
The benefits of Zero VOC Paints
Health – fewer toxins means fewer allergies and chemical sensitivities, especially for small children. European regulations ensure they are suitable for use on toys and nursery furniture.
Environment – fewer contaminants in landfill and groundwater systems, as well as fewer ozone-depleting compounds.
Effective – good coverage and depth of coverage (hides flaws).
Durable – suitable for use outside as well as indoors.
Easy to use – brushes, rollers and hands can be cleaned with soapy water.
Less smelly – low odours during application and none after curing time. Rooms can be occupied sooner after painting.
Ecora Eco Paint
We at Ecora have realised the importance of non-VOC paints for our health and that of our customers. All our paints and binders are VOC-free and available in a choice of 144 colours and finishes.
The full range of eco-friendly Ecora paint colours is available to view online at www.ecora.co.uk.
By choosing our paints you can be sure that you have the best quality in terms of look and overall impact on your home, at a competitive price.
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